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SQUID “PASTA” WITH PAN-SEARED COD, CHORIZO & SPINACH

SQUID “PASTA” WITH PAN-SEARED COD, CHORIZO & SPINACH

Aug 23, 2020 | Lunch, Seafood

PREP TIME: 10 minutes + 2 hours to tenderize COOKING TIME: 15 minutes MAKES 4 servings Make sure you use the freshest squid you can find for this delicious, summery dinner. Fresh fish should not taste fishy at all. Frozen squid will work, too, though fresh is...
SLOW COOKER BEEF STEW

SLOW COOKER BEEF STEW

Aug 23, 2020 | Lunch, Stews & Soups

PREP TIME: 15 minutes COOKING TIME: 8 hours MAKES 6 servings Spend fifteen minutes of your morning preparing this stew and you’ll have a wonderful, hearty dinner waiting for you when you get home! Low-carb cooking does not have to be labor-intensive. The addition of...
SIMPLE CAULIFLOWER “RICE”

SIMPLE CAULIFLOWER “RICE”

Aug 22, 2020 | Dinner

PREP TIME: 10 minutes COOKING TIME: 5 to 10 minutes MAKES 4 servings This rice substitute is one of my favorite starch replacers; the finished dish doesn’t have an overpowering cauliflower flavor (as one might expect), and it has a great texture that makes it ideal...
SHRIMP FRIED CAULIFLOWER “RICE”

SHRIMP FRIED CAULIFLOWER “RICE”

Aug 22, 2020 | Lunch, Seafood

PREP TIME: 15 minutes COOKING TIME: 20 minutes MAKES 4 servings Cauliflower “rice” makes an excellent substitute for real rice, and, as an added bonus, it is even easier to make. This flavorful Asian-style fried “rice” is ready in 35 minutes—a great weeknight dinner....
SEARED LIVER WITH BACON & WILD MUSHROOMS

SEARED LIVER WITH BACON & WILD MUSHROOMS

Aug 22, 2020 | Lunch

PREP TIME: 15 minutes + 1 hour to marinate COOKING TIME: 25 minutes MAKES 4 servings If you are a liver lover, you are going to really like this dish, and if you’re not, give it a try anyway; this recipe may convert you! Liver is a fantastic source of nutrients and...