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Fried Tofu with Mushrooms

Fried Tofu with Mushrooms

(Total Time: 25 MIN| Serves: 2) Ingredients: 1 cup silken tofu, cubed 1 cup button mushrooms, thinly sliced 1 medium-sized onion, sliced 2 garlic cloves, minced 2 tbsp olive oil 2 tbsp fresh parsley, finely chopped 1 tsp balsamic vinegar 1 cup vegetable broth Spices:...
Cauliflower with Avocado Pesto

Cauliflower with Avocado Pesto

(Total Time: 25 MIN| Serves: 2) Ingredients: 2 cups cauliflower, cut into florets 1 ripe avocado, sliced ½ cup spinach, chopped 2 tbsp cream cheese, full-fat ¼ cup pine nuts 1 tbsp lemon juice, freshly squeezed 1 tbsp butter Spices: ¼ tsp dried rosemary, ground ¼ tsp...
Spinach Walnut Patties

Spinach Walnut Patties

(Total Time: 30 MIN| Serves: 6) Ingredients: 1 lb fresh spinach, chopped 1 cup walnuts ¼ cup almonds, ground ½ cup Provolone cheese 4 large eggs 3 tsp baking powder 1 tbsp olive oil 1 tbsp butter Spices: 1 tsp salt ¼ tsp red pepper flakes ¼ tsp garlic powder ¼ tsp...
Green Quiche

Green Quiche

(Total Time: 30 MIN| Serves: 4) Ingredients: 1 cup fresh kale, chopped 1 cup collard greens, chopped 1 cup spinach, chopped 2 garlic cloves, finely chopped 1 small onion, chopped 5 large eggs ½ cup cream cheese ½ cup goat’s cheese, crumbled ¼ cup Parmesan cheese,...
Steamed Broccoli with Basil Cream

Steamed Broccoli with Basil Cream

(Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb broccoli, chopped ½ cup fresh basil, chopped ½ cup cottage cheese ½ cup avocado, chopped 2 garlic cloves, peeled 1 tbsp olive oil 1 tbsp lemon juice, freshly squeezed Spices: 1 tsp salt ½ tsp red pepper, ground ¼ tsp...