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Fat loss diet

Fat loss diet

Beef Stewed in Satay Sauce (Total Time: 30 MIN| Serves: 4) Ingredients: 1lb cubed stewing beef 3 chopped carrots 3 chopped onions 7oz peanut butter 6oz coconut cream 2 tbsp. lemon juice 2 tbsp. grated ginger 1 tbsp. chili paste 1 tbsp. cumin salt and pepper...
Best diet plan

Best diet plan

Pork and Plums (Total Time: 45 MIN| Serves: 8) Ingredients: 2lbs of pork belly 1 cup bouillon 5 ounces tomato passata 4 plums, chopped and pitted 1 tbsp. allspice 1 tbsp. cinnamon Directions: Make slices across the pork so the flavor soaks through. Rub with allspice...
Diet meal plan

Diet meal plan

Mediterranean Chicken & Olives (Total Time: 45 MIN| Serves: 6) Ingredients: 4 lbs. boneless chicken thighs 2 cans tomatoes ¼ cup pitted black olives 1 tbsp. minced garlic 3 tsp paprika 1 tsp olive oil salt and pepper to taste Directions: Put the chicken in the...
Cholesterol diet

Cholesterol diet

Summer Beef Chili (Total Time: 55 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil (divided) 1½ pounds grass-fed ground beef 2 chopped garlic cloves garlic 1½ cups peeled and chopped carrots 1 cup seeded and chopped bell peppers 1 chopped medium yellow onion ½ cup...
Keto diet weight loss

Keto diet weight loss

Classic Beef Chili (Total Time: 45 MINS| Serves: 8) Ingredients: 1 tbsp. olive oil 2 pounds grass-fed cubed beef chuck roast Salt and freshly ground black pepper, to taste 2 tbsp. ground cumin 1 tbsp. chili powder 1 tbsp. paprika 8-ounce chopped baby Portobello...