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    EGG SALAD PROSCIUTTO CUPS

    EGG SALAD PROSCIUTTO CUPS

    MAKES: 12 egg salad cups (2 per serving) · PREP TIME: 15 minutes · COOK TIME: 12 minutes Egg salad is one of my favorite lunches when I look in the refrigerator and see bare shelves staring back at me. Even when I am in desperate need of a trip to the grocery store, I...
    BLACKENED CHICKEN SALAD

    BLACKENED CHICKEN SALAD

    MAKES: 2 servings · PREP TIME: 15 minutes · COOK TIME: 20 minutes Colorful food just tastes better. After all, we eat with our eyes first. I believe a big bowl of real food like this is what the phrase “taste the rainbow” should mean. I eat a hearty salad nearly every...
    CAESAR SALAD WITH CUMIN-SPICED PECANS

    CAESAR SALAD WITH CUMIN-SPICED PECANS

    MAKES: 4 servings · PREP TIME: 10 minutes I seriously love Caesar salad. In fact, I almost always have one when we dine out. Minus the croutons, they are typically keto-friendly no matter where you order them. Often I order a large Caesar salad as my entree and add...
    CLAM CHOWDER WITH BACON

    CLAM CHOWDER WITH BACON

    MAKES: 3 quarts (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 40 minutes I am a huge fan of clam chowder—especially when it is loaded up with smoky bacon. When I set out to write a dairy-free keto cookbook, my wheels immediately began turning about how I...
    SUPREME PIZZA SOUP

    SUPREME PIZZA SOUP

    MAKES: 14 cups (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 45 minutes If you have followed my site, peaceloveandlowcarb.com, or any of my cookbooks over the years, then you already know that I am a big fan of pizza and of trying to come up with creative...