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    Chocolate Fat Bombs

    Chocolate Fat Bombs

    Jan 31, 2021 | Dessert

    Serving Yields: 24 Nutritional Facts per Serving ● Net Carbs: 1 g ● Total Fats: 21 g ● Protein: 3 g ● Calories: 180 Ingredients ● Coconut oil (.5 cup) ● Splenda or your preference (3 packets) ● Walnut or almond butter (.25 cup) ● Sugar-free coffee liqueur syrup – ex....
    Coconut Macaroons Fat Bombs

    Coconut Macaroons Fat Bombs

    Jan 30, 2021 | Dessert

    Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 0.5 g ● Total Fats: 5 g ● Protein: 1.8 g ● Calories: 46 Ingredients ● Shredded coconut (.5 cup) ● Organic almond flour (.25 cup) ● Swerve (2 tbsp.) ● Coconut oil (1 tbsp.) ● Egg whites (3) ● Vanilla extract...
    Coconut Orange Creamsicle Fat Bombs

    Coconut Orange Creamsicle Fat Bombs

    Jan 29, 2021 | Dessert

    Serving Yields: 10 Nutritional Facts per Serving ● Net Carbs: 0.95 g ● Total Fats: 19 g ● Protein: 1.04 g ● Calories: 177 Ingredients ● Coconut oil (.5 cup) ● Cream cheese (4 oz.) ● Heavy whipping cream (.5 cup) ● Liquid stevia (10 drops) ● MiO Orange Vanilla (1 tsp.)...
    Caramelized Onions

    Caramelized Onions

    Jan 28, 2021 | Dips & Sauces

    Serves 16 This just might become your favorite ingredient for adding a pop of flavor to a dish. Use the caramelized onions to top a steak, chop, roast, or burger. Make a batch, then divide into freezer containers, label, and freeze them for future use. SLOW COOKER...
    Coffee Fat Bombs

    Coffee Fat Bombs

    Jan 27, 2021 | Dessert

    Serving Yields: 15 Nutritional Facts per Serving ● Net Carbs: 0 g ● Total Fats: 4 g ● Protein: 0 g ● Calories: 45 Ingredients ● Cream cheese – room temperature (4.4 oz.) ● Instant coffee (1 tbsp.) ● Powdered xylitol (2 tbsp.) ● Unsweetened cocoa powder (1 tbsp.)...