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EAT FAT BEAT FAT

    Keto diet meal plan

    Keto diet meal plan

    Lamb Shoulder Hash (Total Time: 35 MIN| Serves: 3) Ingredients: 9 oz lamb shoulder, chopped into bite-sized pieces 1 large tomato, finely chopped 2 green bell peppers, finely chopped 2 celery stalks, finely chopped ¼ cup almonds, minced 3 large eggs 2 tbsp olive oil 2...
    Diet plan

    Diet plan

    Keto Sambar (Total Time: 55 MIN| Serves: 6) Ingredients: 2 lbs pork chops, cut into bite-sized pieces 2 small tomatoes, chopped 2 cups cauliflower, chopped into florets 1 cup eggplant, chopped into chunks 1 large onion, finely chopped 2 chili peppers, whole 3 garlic...
    Best weight loss diet

    Best weight loss diet

    Italian Roast (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb boneless pork loin, chopped into 4 pieces 1 cup olive oil ¼ cup apple cider vinegar 2 tbsp Dijon mustard 1 lemon, sliced 3 tbsp butter Spices: 1 tbsp dried rosemary 2 tsp garlic powder 2 tsp smoked...
    No carb diet

    No carb diet

    Pork Butt Chops in Creamy Gravy (Total Time: 20 MIN| Serves: 3) Ingredients: 10 oz pork butt, chopped into bite-sized pieces 1 cup cauliflower, chopped into florets 4 tbsp olive oil ¼ tsp dried rosemary For the sauce: ½ cup milk, full-fat 1 cup spinach, torn ¼ cup...
    Keto diet food list

    Keto diet food list

    Pepper Curry (Total Time: 55 MIN| Serves: 5) Ingredients: 1 lb beef stew meat 2 red bell peppers, sliced 3 green chili peppers, chopped 5 garlic cloves, crushed 4 tbsp butter 1 cup sun-roasted tomatoes, diced Spices: 1 tbsp cayenne pepper 2 tsp garam masala 2 tsp...