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Hearty Beef and Bacon Casserole

Hearty Beef and Bacon Casserole

Preparation Time: 25 minutes Cooking Time: 30 minutes Servings: 8 Ingredients: • 8 slices uncooked bacon • 1 medium head cauliflower, chopped • ¼ cup canned coconut milk • Salt and pepper • 2 pounds ground beef (80% lean) • 8 ounces mushrooms, sliced • 1 large yellow...
Parmesan-Crusted Halibut with Asparagus

Parmesan-Crusted Halibut with Asparagus

Preparation Time: 10 minutes Cooking Time: 15 minutes Servings: 4 Ingredients: • 2 tablespoons olive oil • ¼ cup butter, softened • Salt and pepper • ¼ cup grated Parmesan • 1-pound asparagus, trimmed • 2 tablespoons almond flour • 4 (6-ounce) boneless halibut fillets...
Sausage Balls with Cheese

Sausage Balls with Cheese

Serves: 2-3 Preparation time: 25 minutes Ingredients: 20 ounces pork sausage for breakfast 2 ounces cheddar cheese, 20 small cubes of cheddar cheese Fat for frying Preparation: Remove the sausage meat the skins and mix in the grated cheese. Take the individual cubes...
Egg Cups

Egg Cups

Serves: 4 Preparation time: 15 minutes Ingredients: 4 eggs 1 cup onion, diced 1 cup bell pepper, diced 1 cup mushrooms, diced 1 cup tomatoes, diced ½ cup cheddar cheese, shredded ¼ cup half and half Salt and pepper to taste 2 tablespoons cilantro, chopped Preparation:...
Low Carb Cheesecake

Low Carb Cheesecake

A classic dessert turned keto. Prepare it and share the good news with your keto friends. Serves 8 Ingredients The Crust ¾ cup pecans, crushed ¾ cup almond flour 4 tbsp. butter 2 tbsp. granulated sweetener The Filling 1½ lbs cream cheese 4 eggs ½ tbsp. liquid vanilla...
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