


Cheese Loaded Burgers
(Total Time: 20 MIN| Serves: 2) Ingredients: 1 pound grass-fed lean ground beef 1 tbsp. Worcestershire sauce ¼ tsp garlic powder Salt and freshly ground black pepper, to taste 2-ounce shredded cheddar cheese Directions: In a large bowl, add ground beef, Worcestershire...
Sticky Chicken Wings
(Total Time: 40 MIN| Serves: 8) Ingredients: 3 pounds drum and wings separated grass-fed chicken wings 6 tbsp. olive oil (divided) 1 cup sugar-free teriyaki sauce 1 tbsp. fresh lemon juice 1 tbsp. Erythritol ½ tsp crushed red pepper flakes Directions: In a large bowl,...
Steamed Artichokes
(Total Time: 20 MIN| Serves: 4) Ingredients: 4 medium Artichokes 1 wedge Lemon 1 cup Water Directions: Wash the artichokes well and with a knife cut off the stem and around an inch of the top. Rub the cut on top with the lemon, to prevent browning, and gently spread...