Bolognese Sauce
Bolognese sauce, otherwise known as ragout, is traditionally cooked slowly all day, so it is a perfect match for the slow cooker. Place the ingredients in the pot and have a great meat sauce by dinnertime.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil1 medium onion,...
PB – Chocolate Pudding & Avocado Fat Bomb
Serving Yields: 1 Nutritional Facts per Serving ● Net Carbs: 2 g ● Total Fats: 13 g ● Protein: 2 g ● Calories: 190 Ingredients ● Ripe avocado (1) ● Natural peanut butter (1 tbsp.) ● Unsweetened almond milk (.5 cup) ● Vanilla (.5 tsp.) ● Stevia blend (1-2 tbsp.) ●...
Pistachio & Almond Fat Bombs
Serving Yields: 36 Nutritional Facts per Serving ● Net Carbs: 3.1 g ● Total Fats: 17.4 g ● Protein: 2.2 g ● Calories: 170 Ingredients ● Full-fat coconut milk (.5 cup) ● Roasted almond butter (1 cup) ● Firm coconut oil (1 cup) ● Creamy coconut butter (1 cup) ● Chai...