


Mini Peanut Butter Chocolate Chip Muffins
Serving Yields: 24 Nutritional Facts per Serving ● Net Carbs: 4.3 g ● Total Fats: 9.8 g ● Protein: 8.1 g ● Calories: 131 Ingredients ● Peanut flour (1 cup) ● Baking powder (1.5 tsp.) ● Salt (.25 tsp.) ● Peanut butter (.33 cup) ● Butter or coconut oil for dairy-free (2...
Gingerbread Blender Muffins
Serving Yields: 12 Nutritional Facts per Serving ● Net Carbs: 3.68 g ● Total Fats: 17.11g ● Protein: 8.3 g ● Calories: 205 Ingredients ● Sour cream (.5 cup) ● Eggs (4 large) ● Vanilla extract (1 tsp.) ● Almond flour (3 cups) ● Sweetener equivalent to .75 cup sugar ●...
Double-Chocolate Blender Muffins
Serving Yields: 9 Nutritional Facts per Serving ● Net Carbs: 4.8 g ● Total Fats: 17.2 g ● Protein: 6.3 g ● Calories: 204 Ingredients ● Large eggs (3) ● Almond milk/water (.5 cup) ● Almond flour (1 cup) ● Cocoa powder (.25 cup) ● Coconut flour (.25 cup) ● Swerve...