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EAT FAT BEAT FAT

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Keto diet plan

Keto diet plan

Mediterranean Pork (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 1 onion, finely chopped 3 garlic cloves, crushed 2 tbsp apple cider vinegar 2 medium-sized tomatoes, roughly chopped 2 tbsp salted capers 4 kalamata olives 2...
Diet

Diet

Marinated Pork (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb pork pork butt, sliced 1 cup olive oil ¼ cup apple cider vinegar 2 small onions, finely chopped 4 garlic cloves, whole 1 celery stalk, finely chopped ½ cup sun-dried tomatoes 2 tbsp lemon juice 2 tbsp...
Keto diet foods

Keto diet foods

Ground Pork with Eggs (Total Time: 20 MIN| Serves: 4) Ingredients: 7 oz ground pork 2 bacon slices, chopped 1 onion, finely chopped 4 large eggs 1 garlic clove, crushed 3 tbsp butter Spices: ½ tsp salt ½ tsp pepper, freshly ground Directions: Grease the bottom of the...
Low carb diet

Low carb diet

Ginger Lamb Shoulder (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lbs lamb shoulder, cut into bite-sized pieces 1 medium-sized onion, roughly chopped 4 garlic cloves, minced 1 tbsp tomato paste 1 cup bone broth 1 tbsp fresh parsley, finely chopped 1 tbsp coconut...
Keto diet menu

Keto diet menu

Garlic Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 pork chops, 1-inch thick 1 cup onions, finely chopped 3 garlic cloves, crushed 4 bacon slices, chopped 2 tbsp oil Spices: 1 tsp salt 1 tsp black pepper, ground ¼ tsp garlic powder ½ tsp dried thyme...