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Weight gain diet

Weight gain diet

Orange-Flavored Duck (Total Time: 75 MIN| Serves: 4) Ingredients: 1 ½ cups Water ½ cup Fresh Orange Juice 1 tsp Orange Zest 8 Spring Onions, chopped 2 tbsp. Fish Sauce 2 Duck Breasts, halved 2 Duck Legs, halved 2 Chilies, chopped ½ tbsp. diced Lemongrass 2 tsp ground...
Diet plans for women

Diet plans for women

Scrambled Eggs with Tomato and Green Onions (Total Time: 35 MIN| Serves: 2) Ingredients: For eggs: 3 large eggs ½ cup cottage cheese 1 cup button mushrooms, sliced ½ tomato, finely chopped 2 spring onions, chopped ¼ cup milk Spices: 2 tbsp olive oil ½ tsp salt...
Best diet to lose weight fast

Best diet to lose weight fast

Spicy Trout (Total Time: 15 MIN| Serves: 2) Ingredients: 1 lb trout fillet, chopped ¼ cup fish stock 2 chili peppers, finely chopped 3 garlic cloves, crushed 3 tbsp butter 2 tbsp swerve 1 tbsp fish sauce Spices: 1 tsp salt 1 tsp black pepper, freshly ground 1 tbsp...
Fat loss diet

Fat loss diet

Mediterranean Tenderloin (Total Time: 55 MIN| Serves: 4) Ingredients: 2 lbs lamb tenderloin, chopped 1 cup cherry tomatoes, chopped 4 tbsp olive oil 1 red pepper, finely chopped ¼ cup fresh parsley, finely chopped ¼ cup swerve 3 garlic cloves ½ cup beef broth Spices:...
Low calorie diet

Low calorie diet

Mughlai Almond Chicken (Total Time: 25 MIN| Serves: 6) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 medium-sized onion, chopped ½ cup toasted almonds 1 cup heavy cream 3 garlic cloves, peeled 1 tbsp olive oil Spices: 1 tsp garam masala powder 1 tbsp...