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EAT FAT BEAT FAT

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Fat burning diet

Fat burning diet

Citrus Chicken Thighs (Total Time: 60MIN| Serves: 4) Ingredients: 4 chicken thighs, skin on 1 cup chicken stock ¼ cup apple cider vinegar For the marinade: 1 lemon, sliced ¼ cup lemon juice, freshly squeezed 2 garlic cloves, crushed 3 rosemary sprigs ½ cup fresh...
Keto diet menu plan

Keto diet menu plan

Creamy Mushrooms with Thyme (Total Time: 25 MIN| Serves: 3) Ingredients: For mushrooms: 1 cup button mushrooms, sliced 3 eggs ½ cup feta cheese, crumbled ¼ cup milk 1 large onion, finely chopped 2 tbsp olive oil Spices: 1 tsp dried thyme ¼ tsp dried oregano ¼ tsp sea...
Balanced diet

Balanced diet

Lime and Garlic Flavored Octopus (Total Time: 20 MIN| Serves: 4) Ingredients: 1 tsp chopped Cilantro 2 tbsp. Olive Oil 10 ounces Octopus 2 tsp Garlic Powder 3 tbsp. Lime Juice Salt and Pepper, to taste Directions: Place the octopus in the steaming basket. Season with...
Diet plans for women

Diet plans for women

Eggplant and Lamb Curry (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lamb shanks 2 green chili peppers, whole 4 garlic cloves, whole 4 tbsp ghee 4 cups beef broth 4 tbsp yogurt ½ eggplant, cubed Spices: 1 tbsp smoked paprika 1 tbsp oregano 2 tsp salt 2 tbsp cumin...
Best diet to lose weight fast

Best diet to lose weight fast

Cider Partridge with Apples (Total Time: 55 MIN| Serves: 4) Ingredients: 2 partridges, cleaned and prepared ¼ cup olive oil 1 small onion, finely chopped ¼ cup celery leaves, chopped 1 Alcmene apple, chopped 1 cup apple cider vinegar 2 cups chicken broth Spices: 1 tsp...