


Smoked Salmon Fat Bombs
Ingredients • 2 oz. smoked salmon fillets • 1/2 cup cream cheese • 3 oz. butter, grass-fed • 1 tbsp. fresh lemon juice • pinch salt Preparation 1. In a food processor put butter, cream cheese, smoked mackereland fresh lemon juice. Blend until all ingredients are well...
Simple Parmesan Crisps
Ingredients • 1 cup parmesan cheese • 4 Tbsp. coconut flour • 1-2 tsp. rosemary, oregano or any herbs of choice, dried or fresh (optional) Preparation 1. Preheat the oven to 350 degrees Fahrenheit. In a small bowl, mix the coconut flour and grated parmesan cheese. Try...
Pizza Queen Keto Bombs
Ingredients • 14 slices Italian sausages • 8 pitted black olives • 3/4 cup Cream cheese • 2 Tbsp. fresh basil, chopped • 2 Tbsp. pesto • salt and pepper to taste Preparation 1. Dice pitted Kalamata olives and pepperoni into small pieces. 2. Mix together cream cheese,...