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    OVEN-ROASTED VEGETABLES

    OVEN-ROASTED VEGETABLES

    MAKES: 10 servings · PREP TIME: 15 minutes · COOK TIME: 35 minutes A perfectly roasted tray of mixed vegetables is one of my favorite things to make for weekly meal prep because the vegetables go well with just about anything. Pair them with your favorite protein for...
    CHARRED LEMON PEPPER BROCCOLINI

    CHARRED LEMON PEPPER BROCCOLINI

    MAKES: 4 servings · PREP TIME: 5 minutes · COOK TIME: 10 minutes Broccoli was the one vegetable that I loved as a child. My parents never had to force me to eat it because it was always the first thing gone from my plate. However, it wasn’t until I was much older that...
    “GOES WITH EVERYTHING” GARLICKY CAULIFLOWER RICE

    “GOES WITH EVERYTHING” GARLICKY CAULIFLOWER RICE

    MAKES: 6 servings (1 cup per serving) · PREP TIME: 10 minutes · COOK TIME: 25 minutes This is one of those side dishes that truly goes great with just about anything. Chicken? Check! Beef? Check! Seafood? Check! The flavors from the onion and garlic make this the...
    GREEN BEANS WITH TOASTED HAZELNUTS AND DRIED CRANBERRIES

    GREEN BEANS WITH TOASTED HAZELNUTS AND DRIED CRANBERRIES

    MAKES: 6 servings · PREP TIME: 10 minutes · COOK TIME: 20 minutes This is one of my favorite side dishes to prepare around the holidays. If you end up adding this dish to your keto holiday feast, you can blanch the green beans ahead of time and store them in the...
    ROASTED GARLIC AND CHIVE CAULIFLOWER PUREE

    ROASTED GARLIC AND CHIVE CAULIFLOWER PUREE

    MAKES: 8 servings · PREP TIME: 15 minutes · COOK TIME: 30 minutes I’ve tried a lot of different cauliflower mash and puree recipes in the fifteen years I’ve been living a low-carb lifestyle, and I can honestly tell you that I think I have finally figured out the...