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    Keto Lemon Muffins with Poppy Seeds

    Keto Lemon Muffins with Poppy Seeds

    Jul 11, 2022 | Breakfast

    There’s nothing better than the taste of lemon and poppy seed muffins to refresh you in the morning. Fast to make and easy to store, they can be part of your breakfast (or late morning snacks) throughout the week. Plus, they’re low-carb! Serves 12 Ingredients ¾ cup...
    Sausage Casserole with Vegetables

    Sausage Casserole with Vegetables

    Jul 9, 2022 | Breakfast

    The whole family will enjoy this awesome breakfast casserole. It takes less than an hour to make and keeps you satisfied all morning long, so perhaps one for a lazy Sunday. Serves 6 Ingredients 2 cups zucchini, diced ¼ cup onion, diced 1 lb. pork sausage 2 cups...
    Yummy Avocado and Salmon Breakfast Boats

    Yummy Avocado and Salmon Breakfast Boats

    Jul 7, 2022 | Breakfast

    Salmon and avocado are both good and healthy fat sources for your keto diet. Here, they combine for an exquisite breakfast option. Serves 1 Ingredients 1 avocado 1 oz. fresh goat cheese 2 oz. smoked salmon 2 tbsp. lemon juice 2 tbsp. of organic extra virgin olive oil...
    Delicious Coconut Flour Waffles

    Delicious Coconut Flour Waffles

    Jul 6, 2022 | Dessert

    Super hungry and in a rush? This recipe takes only few minutes! Accept the challenge to eat just one. It works well with any topping, and even the kids will love it! Serves 5 Ingredients 4 tbsp. coconut flour 5 eggs, separated by white and yolk 1 tsp. baking powder...
    Keto Cream Cheese Pancakes

    Keto Cream Cheese Pancakes

    Jul 5, 2022 | Breakfast

    Yes, you can have pancakes on the keto diet! You’re one recipe in and probably already beginning to understand why it’s so popular. Serves8-10 Ingredients4 eggs 4 oz. cream cheese, softened 1 tbsp. sugar substitute 2 tsp. vanilla extract 4 tbsp. coconut flour 1½ tsp....