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EAT FAT BEAT FAT

    Southern Collard Greens

    Southern Collard Greens

    (Total Time: 23 MINS| Serves: 5) Ingredients: 2 bunches collard greens 2 tbsp. olive oil 1 cut into thin rings small yellow onion 3 minced garlic cloves Pinch of red pepper flakes 1 cup water Salt, to taste Directions: Remove the tough stems of collard greens and...
    Paneer Butter Masala

    Paneer Butter Masala

    (Total Time: 25 MIN| Serves: 4) Ingredients: 2 cups cherry tomatoes, chopped 2 red chili peppers, chopped 5 garlic cloves, crushed 1 cup cottage cheese 5 tbsp butter, softened 1 cup vegetable stock Spices: 1 tbsp chili powder 1 tbsp coriander seeds ½ tbsp. garam...
    Nicely Flavored Swiss Chard

    Nicely Flavored Swiss Chard

    (Total Time: 13 MINS| Serves: 6) Ingredients: 2 ribs removed and chopped into bite-sized pieces large heads Swiss chard 2 tbsp. extra virgin olive oil ¼ tsp ground cumin 1/8 tsp crushed red pepper flakes 1/8 tsp cayenne pepper 1/3 cup water Instructions: In the pot of...
    Loveable Brussels Sprouts

    Loveable Brussels Sprouts

    (Total Time: 21 MINS| Serves: 4) Ingredients: 2 tbsp. coconut oil ½ cup chopped yellow onion 2 tsp minced garlic 1 pound outer leaves removed Brussels sprout ½ cup water Salt and freshly ground black pepper, to taste Directions: Place 2 tsp of the coconut oil in the...
    Keto Pav Bhaji

    Keto Pav Bhaji

    (Total Time: 45 MIN| Serves: 4) Ingredients: 2 cups cauliflower, chopped into florets 1 small bell pepper, finely chopped 1 cup cherry tomatoes 1 large onion, finely chopped 4 tbsp butter, softened 2 cups vegetable stock Spices: 3 tsp garam masala 2 tbsp cumin seeds 2...