a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Diet and weight loss

Diet and weight loss

Herbed Veggie Broth (Total Time: 35 MIN| Serves: 8) Ingredients: 2 chopped celery stalks 2 peeled and chopped carrots 2 sliced zucchinis 2 sliced scallions 2 peeled and chopped garlic cloves 6 fresh parsley sprigs 4 fresh thyme sprigs 2 bay leaves 8 peppercorns Salt,...
You on a diet

You on a diet

Rich Veggie Broth (Total Time: 1 HOUR| Serves: 8) Ingredients: 2 tbsp. vegetable oil 4 chopped celery stalks 3 peeled and chopped large carrots 2 chopped small yellow onions 3 minced garlic cloves 2 cups fresh green beans 2 cups chopped cauliflower 6 fresh thyme...
Online diet

Online diet

Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped...
Good healthy diet

Good healthy diet

Chili con Carne (Total Time: 50 MIN| Serves: 4) Ingredients: 3 oz Onion (chopped) 1 tbsp. Olive Oil 4 cloves Garlic (minced) 1 lbs Ground Beef 1 tbsp. Worcester Sauce 1 tsp Chili powder ⅘ tbsp. Cumin 12 oz Tomatoes (diced, with liquid) 3 oz can Tomato Paste 1 Green...
Healthy food diet plan

Healthy food diet plan

Instant Chili (Total Time: 45 MIN| Serves: 4) Ingredients: 1 pound ground Beef 2 tbsp. Tomato Paste 1 Onion, diced 1 tbsp. Olive Oil ½ cup Beef Broth ½ tbsp. Cumin 1 ½ tbsp. Chili Powder 1 tsp minced Garlic 2 cans diced Tomatoes ½ tsp Salt ¼ tsp Pepper Directions:...