a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Keto diet food list

Keto diet food list

Zucchini Stew (Total Time: 30 MIN| Serves: 3) Ingredients: 1 large zucchini, sliced into 1-inch thick slices 1 lb lamb loin, chopped into bite-sized pieces 4 garlic cloves, crushed 3 tbsp olive oil 1 cup purple cabbage, shredded 1 small chili pepper, finely chopped 2...
Low carbohydrate diet

Low carbohydrate diet

Zucchini Noodles with Sesame Seeds (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb lamb tenderloin 1 large zucchini, spiralized 4 tbsp sesame seeds 3 tbsp butter 1 large tomato, chopped 1 onion, finely chopped 3 garlic cloves, crushed 2 celery stalks, chopped...
Keto diet plan

Keto diet plan

Turkey Cauliflower Curry (Total Time: 15 MIN| Serves: 4) Ingredients: 2 lbs chicken fillets, cut into bite-sized pieces 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup tomatoes, diced 1 small red onion, diced 2 garlic cloves, minced 2 cups...
Diet

Diet

Turkey Burgers (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb. ground turkey 2 large eggs 1 cup almond flour 1 small onion, finely chopped 1 cup sour cream Spices: 1 tbsp. dill, chopped ½ tsp salt ½ tsp black pepper Directions: In a large mixing bowl, combine all...
Keto diet foods

Keto diet foods

Wontons (Total Time: 85-90 MIN| Serves: 4) Ingredients: 1 lbs. Ground Pork ¼ cup Spring Onions (chopped) ¼ cup Coriander (chopped) 2 tsp Soy Sauce 1 tsp Oyster Sauce 1 tsp Ground Black Pepper ½ tsp Salt 1 tbsp. Ginger (minced) 1 tbsp. Garlic (minced) 2 Eggs 2 cups...