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Diet meal plan

Diet meal plan

Jan 7, 2020 | Lunch, Red Meat

Meatballs in Tomato Sauce (Total Time: 25 MIN| Serves: 5) Ingredients: 1½ lbs. Ground Beef (85%) 2 tbsp. Parsley Leaves (chopped) ¾ cup Parmesan (grated) ½ cup Almond Flour 2 Eggs 1 tsp Salt ¼ tsp Ground Black Pepper ¼ tsp Garlic Powder 1 tsp Onion Flakes ¼ tsp...
Keto diet weight loss

Keto diet weight loss

Jan 7, 2020 | Dinner, Poultry

Moroccan Risotto (Total Time: 35MIN| Serves: 2) Ingredients: 1 lb chicken breast, boneless and skinless, cut into bite-sized pieces 1 spring onion, finely chopped 2 cups cauliflower, chopped into florets 2 cups chicken stock 3 tbsp olive oil Spices: 1 tsp turmeric...
Keto diet results

Keto diet results

Jan 7, 2020 | Breakfast

Scotch Eggs (Total Time: 15 MIN| Serves: 2) Ingredients: 2 Hardboiled Eggs 1 Egg, beaten 4 Bacon Slices 2 tbsp. Coconut Flour 1 tbsp. Coconut Oil 2 tbsp. grated Parmesan Cheese ½ tbsp. Olive Oil Directions: Peel your hardboiled eggs. In a shallow bowl, combine the...
Healthy diet plan

Healthy diet plan

Jan 6, 2020 | Dinner, Seafood

Squid Rings with Potato and Spinach (Total Time: 35 MIN| Serves: 3) Ingredients: 1 lb squid rings, frozen 1 lb fresh spinach, torn 2 cups cauliflower, roughly chopped 4 tbsp extra virgin olive oil 2 tbsp lemon juice Spices: 1 tsp garlic paste 1 tsp dried rosemary,...
Diet plan weight loss

Diet plan weight loss

Jan 6, 2020 | Lunch, Red Meat

Meatballs in Enchilada Sauce (Total Time: 40 MIN| Serves: 4) Ingredients: 1 pound Ground Beef ½ cup Almond Flour 1 Egg 1 tsp Cumin ½ tsp Garlic Powder ½ tsp dried Parsley 1 tbsp. Olive Oil Enchilada Sauce: 1 ½ cups Salsa Verde 2 tbsp. Adobo Sauce 1 cup diced Onion 1...