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Balsamic Chicken Thighs

Balsamic Chicken Thighs

Jul 22, 2025 | Poultry

Preparation Time: 15 minutes Cooking Time: 4 hours Servings: 8 Ingredients: • 1 teaspoon garlic powder • 1 teaspoon dried basil • 1/2 teaspoon salt • 1/2 teaspoon pepper • 2 teaspoons dehydrated onion • 4 garlic cloves minced • 1 tablespoon extra-virgin olive oil •...
Low-Carb Instant Pot Frittata

Low-Carb Instant Pot Frittata

Jul 20, 2025 | Dinner

Preparation Time: 10 minutes Cooking Time: 30 minutes Serving: 8 Ingredients: Frittata • 8 eggs • 1/2 cup spinach (chopped) • 1/4 cup red onion (chopped) • 1/4 cup bell pepper (diced) • 1/3 cup heavy whipping cream • 1/2 cup cheddar cheese (shredded) • Pinch of black...
Keto Chicken Doner Kebabs

Keto Chicken Doner Kebabs

Jul 19, 2025 | Poultry

Serving: 4 Ingredients: • 4 low carb tortillas • 1-pound chicken thighs • 1 tsp. paprika powder • 1 tsp. cumin powder • 1 tsp. ground coriander • 1 tbsp. olive oil • 1 tbsp. lemon juice • 2 garlic cloves (minced) • 2 tbsp. hot sauce • 4 shreds of cheddar cheese • 4...
Zesty Low-Carb Chicken Tacos

Zesty Low-Carb Chicken Tacos

Jul 17, 2025 | Snacks

Preparation Time: 15 minutes Cooking Time: 35 minutes Serving: 4 Ingredients: Tortillas • 3/4 cup egg whites • 1/3 cup water • 1/3 cup water • 1/4 cup coconut flour • 1/4 cup almond flour • 2 tbsp. avocado oil • 1/2 tsp. salt Filling • 1 lime • 2 cups lettuce • 1...
Low-Carb Salmon Tray Bake

Low-Carb Salmon Tray Bake

Jul 12, 2025 | Seafood

Preparation Time: 5 minutes Cooking Time: 15 minutes Serving: 2 Ingredients: • 2 medium salmon fillets • 1 bunch broccolini • 1 tbsp. extra virgin olive oil • 2 tsp. whole-grain mustard • 4 tbsp. Paleo mayonnaise • 2 tsp. Dijon mustard • Salt, to taste • Black pepper,...
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