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Parmesan and Thyme Bread

Parmesan and Thyme Bread

Jan 14, 2022 | Bread

Preparation time: 10 minutes Cooking time: 45 minutes Total time: 55 minutes Servings: 8 Nutritional Info (Per Serving): 204 Cal | 14.6 g Fat | 8.9 g Protein | 9.4 g Carb | 6.2 g Fiber | 3.2 g Net Carb Ingredients: 1/2 cup / 60 grams coconut flour 2 tablespoons...
Beef Kebabs

Beef Kebabs

Jan 13, 2022 | Lunch, Red Meat

Serves – 4 Nutritional Values Calories 220Calories from Fat 58%Carbs 175g This is a quick and easy beef recipe and you will love them too! Ingredients 2 tablespoons olive oil1 garlic clove1 teaspoon fresh finely chopped ginger1 pound grass-fed sirloin steak (cut...
Cheddar and Jalapeno Cornbread

Cheddar and Jalapeno Cornbread

Jan 12, 2022 | Bread

Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 8 Nutritional Info (Per Serving): 206 Cal | 18.3 g Fat | 6.1 g Protein | 4.1 g Carb | 3.9 g Fiber | 0.2 g Net Carb Ingredients: 2 tablespoons chopped jalapeño peppers ½ of jalapeño...
Easy Peasy Snack Bars

Easy Peasy Snack Bars

Jan 11, 2022 | Dessert, Snacks

Serves – 4 Nutritional Values Calories 200Calories from Fat 12%Carbs 38.6g This 3-ingredient recipe makes for a great snack. Chewy, nutty and nutritious Ingredients 1.5 Cups Assorted Nuts1 Cup Pitted Dates1 Cup Dried Fruits like Raisins etc Method Roast the nuts...
Coconut Flour Psyllium Husk

Coconut Flour Psyllium Husk

Jan 10, 2022 | Bread

Bread Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 6 Nutritional Info (Per Serving): 131 Cal | 13.7 g Fat | 3.2 g Protein | 5.9 g Carb | 4.1 g Fiber | 1.8 g Net Carb Ingredients: ¼ cup / 60 grams coconut flour 2 ½ tablespoons...