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EASY CHOPPED SALAD

EASY CHOPPED SALAD

May 27, 2021 | Breakfast

SERVES 1 PREP TIME: 10 minutes COOK TIME: — Fresh! Fresh! Sometimes you need a bunch of crunch-tastic veggies, and this salad gives you just that. This recipe is meant to show you just how easy it is to whip up a satisfying keto salad for one, with whatever you have...
SAUERKRAUT SOUP

SAUERKRAUT SOUP

May 26, 2021 | Lunch

SERVES 4 PREP TIME: 2 minutes COOK TIME: 25 minutes We all have the best intentions to eat as much sauerkraut as we can, but sometimes it just doesn’t happen. Adding it to soups and stews is a great way to get your kraut in without having to overdo it on salads and...
ANTIPASTO SALAD

ANTIPASTO SALAD

May 25, 2021 | Lunch

SERVES 4 PREP TIME: 10 minutes COOK TIME: — This salad is great on its own, served on a bed of greens, or as a side to something a bit more substantial, like grilled steak. 1 (12-oz/340-g) jar roasted red peppers, drained and roughly chopped 1 (6½-oz/185-g) jar...
BROCCOLI GINGER SOUP

BROCCOLI GINGER SOUP

May 24, 2021 | Lunch

SERVES 4 PREP TIME: 5 minutes COOK TIME: 25 minutes The color of this soup doesn’t look like much, I know, but the taste is great! You can swap out the broccoli for an equal amount of cauliflower if the color has you or your little family members totally weirded out....
STEAK FRY CUPS

STEAK FRY CUPS

May 23, 2021 | Dinner

SERVES 6 PREP TIME: 10 minutes, plus 2 hours to marinate COOK TIME: 8 minutes The marinade in this recipe is legit! I’ve used it for pork, chicken, and beef, and each time I make a batch, I wish I’d doubled it for later. You can use coconut aminos or soy sauce here; I...