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EAT FAT BEAT FAT

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ALMOND BRITTLE

ALMOND BRITTLE

Yield: 12 servings Prep time: 5 minutes, plus 15 minutes to chill Cook time: 5 minutes ¼ cup (½ stick) unsalted butter 1 cup Swerve confectioners’-style sweetener or equivalent amount of powdered erythritol (see here) Seeds scraped from 1 vanilla bean (about 6 inches...
SPANAKOPITA

SPANAKOPITA

Yield: 4 servings Prep time: 9 minutes Cook time: 12 minutes Coconut oil or lard, for greasing the pan DOUGH: 1¾ cups shredded mozzarella cheese (about 7 ounces) 2 tablespoons cream cheese, softened ¾ cup blanched almond flour 1 large egg ⅛ teaspoon fine sea salt...
REUBEN SLIDERS

REUBEN SLIDERS

Yield: 8 sliders (2 per serving) Prep time: 8 minutes (not including time to make dressing) Cook time: 6 minutes image Coconut oil or lard (if pan-frying burgers) 1 pound ground beef or pork 2½ teaspoons fine sea salt 1½ teaspoons ground black pepper 8 slices Swiss...
ONE-POT PIZZA-RONI

ONE-POT PIZZA-RONI

Yield: 8 servings Prep time: 10 minutes Cook time: 15 minutes image 3 cups peeled and ½-inch cubed eggplant 1 teaspoon fine sea salt 2 tablespoons unsalted butter ½ yellow onion, diced ½ green bell pepper, diced 1 teaspoon minced garlic 1½ pounds bulk Italian sausage...
MEXICAN TENDERLOIN

MEXICAN TENDERLOIN

Yield: 4 servings Prep time: 10 minutes, plus time to marinate meat (not including time to make seasoning or guacamole) Cook time: 15 minutes image 4 cloves garlic, minced 1 tablespoon lime juice 1 tablespoons MCT oil or avocado oil 4 teaspoons Taco Seasoning 1 pound...