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    STRAWBERRIES AND CREAM

    STRAWBERRIES AND CREAM

    Feb 14, 2021 | Breakfast

    Yield: 2 servings Prep time: 4 minutes Using frozen strawberries in this smoothie makes it thick and frosty, almost like strawberry ice cream. 1 cup frozen strawberries ½ cup unsweetened vanilla-flavored almond milk, homemade (here) or store-bought ½ cup heavy cream ¼...
    SPRING DUTCH BABY

    SPRING DUTCH BABY

    Feb 12, 2021 | Breakfast

    Yield: 2 servings Prep time: 5 minutes Cook time: 18 minutes 2 tablespoons coconut oil 3 large eggs ¾ cup unsweetened cashew milk or almond milk, homemade (here) or store-bought (or hemp milk if nut-free) ¼ cup unflavored egg white protein powder 1 teaspoon baking...
    PUMPKIN SMOOTHIE

    PUMPKIN SMOOTHIE

    Feb 11, 2021 | Breakfast

    Yield: 2 servings Prep time: 4 minutes 1 cup unsweetened vanilla-flavored almond milk, homemade (here) or store-bought ½ cup canned pumpkin puree 2 ounces cream cheese (¼ cup) 2 tablespoons Swerve confectioners’-style sweetener or equivalent amount of liquid or...
    MINI BREAKFAST CHEESECAKES

    MINI BREAKFAST CHEESECAKES

    Feb 10, 2021 | Breakfast

    Yield: 8 servings Prep time: 8 minutes, plus 3 hours to chill Who wouldn’t love a mini cheesecake for breakfast? This recipe has a creamy flavor that is reminiscent of French toast. CRUST: 2 tablespoons blanched almond flour or almond meal 2 tablespoons crushed...
    GLAZED CINNAMON FRITTERS

    GLAZED CINNAMON FRITTERS

    Feb 9, 2021 | Breakfast

    Yield: 4 servings Prep time: 7 minutes Cook time: 16 minutes FRITTERS: ½ cup coconut flour ½ cup egg white protein powder (vanilla or unflavored) ¼ cup Swerve confectioners’-style sweetener or equivalent amount of powdered stevia or erythritol (see here) 2 teaspoons...