Jan 3, 2021 | Lunch, Red Meat
This Asian-style pulled pork is a refreshing change from American barbecued pulled pork. The toasted sesame seeds add a nutty flavor.SLOW COOKER SIZE: MEDIUM 1 tablespoon canola oil1 medium onion, chopped1 red bell pepper, cored, seeded, and diced1 boneless pork...
Jan 3, 2021 | Dinner, Red Meat
This is an impressive, flavorful dish that makes for a great holiday meal. Be sure to use a keto-friendly stone-ground mustard for the glaze.SLOW COOKER SIZE: MEDIUM 1 medium onion, sliced1 bulb fennel, trimmed and sliced4 tablespoons butter, softened1 boneless pork...
Jan 2, 2021 | Lunch, Red Meat
The tomato–vinegar combination provides a nice zing to this meal. You can substitute hot seasoning sauce for the chili paste.SLOW COOKER SIZE: LARGE 3 tablespoons canola oil4 bone-in pork loin chops, cut 1½ inches thick1 medium onion, chopped2 celery stalks, chopped1...
Jan 1, 2021 | Lunch, Red Meat
Carnitas are a traditional Mexican style of shredded pork. In this recipe, we serve the carnitas with sour cream and avocado. Or, make a keto-friendly taco salad by serving the carnitas atop of a bed of greens.SLOW COOKER SIZE: MEDIUM 3 tablespoons olive oil1 boneless...
Dec 31, 2020 | Lunch, Red Meat
The spices and balsamic vinegar combine to make a classic barbecue flavor for these spare ribs. Quickly broil them at the end of cooking so the edges become brown and crisp.SLOW COOKER SIZE: LARGE 5 tablespoons avocado oil1 rack bone-in pork spare ribs (about 4...
