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EAT FAT BEAT FAT

    LOW-CARB ALMOND BREAD

    LOW-CARB ALMOND BREAD

    PREP TIME: 10 minutes COOKING TIME: 35 minutes MAKES 1 loaf (16 slices, 1 slice per serving) This chewy, mildly sweet bread is almost reminiscent of a carby off-limits yeast bread; it can be toasted for sandwiches and used in any recipe calling for a slice of...
    JUICY TURKEY SWEDISH MEATBALLS

    JUICY TURKEY SWEDISH MEATBALLS

    PREP TIME: 20 minutes COOKING TIME: 30 minutes MAKES 4 servings These easy-to-make baked turkey meatballs are served in a creamy sauce flavored with bacon, mustard, and Parmesan cheese. They taste like the most delicious Swedish meatballs you’ve ever had. Serve the...
    INCREDIBLE KETO PIZZA

    INCREDIBLE KETO PIZZA

    PREP TIME: 10 minutes COOKING TIME: 30 minutes MAKES 4 servings Who doesn’t like pizza? Pizza may be the food that low-carb, gluten-free, and Paleo dieters miss the most. This pizza crust, made from an ingenious blend of mozzarella cheese and almond flour, tastes very...
    HIGH-PROTEIN BREAKFAST SMOOTHIES

    HIGH-PROTEIN BREAKFAST SMOOTHIES

    Smoothies are a great way to get all of your nutrients and energy for the morning in a quick format that is easy to take on the go. BERRY BLITZ PROTEIN SMOOTHIE PREP TIME: 5 minutes MAKES 4 servings 2 cups (480 ml) unsweetened almond milk 2 cups (480 ml) ice ½ cup (75...
    DOUBLE CHOCOLATE PUDDING

    DOUBLE CHOCOLATE PUDDING

    PREP TIME: 10 minutes + 3 hours to chill COOKING TIME: 15 minutes MAKES 4 servings This rich chocolate pudding combines a chocolate egg custard and a silky chocolate sauce for a double chocolatey match made in heaven. Pudding can be dressed up as an excellent no-fuss...