a

Menu

EAT FAT BEAT FAT

    Keto Strawberry Pancakes

    Keto Strawberry Pancakes

    (Total Time: 45 MIN| Serves: 3) Ingredients: 1 cup cream cheese ¼ cup coconut flour 2 tbsp butter 5 large eggs ½ tbsp psyllium husk powder 1 tsp vanilla extract ¼ tsp salt For the topping: 1 cup whipped cream ½ strawberry extract ½ tsp stevia powder Directions: In a...
    Vanilla Cherry Panna Cotta

    Vanilla Cherry Panna Cotta

    (Total Time: 15 MIN| Serves: 2) Ingredients: For the vanilla layer: 1 cup heavy whipping cream 2 tbsp whole milk 1 tsp agar powder ½ tsp vanilla extract 1 tbsp walnuts, roughly chopped For the cherry layer: 1 cup heavy whipping cream 1 tsp agar powder 1 tbsp almonds,...
    Coconut Bars

    Coconut Bars

    (Total Time: 25 MIN| Serves: 6) Ingredients: 2 cups shredded coconut ¼ cup flaxseed meal ½ cup coconut oil 2 tbsp almond butter 3 large eggs 2 tbsp granulated stevia 1 tbsp chia seeds 1 tbsp sesame seeds ¼ cup almonds, finely chopped Spices: ¼ tsp salt 1 tsp vanilla...
    Mocha Pots de Creme

    Mocha Pots de Creme

    (Total Time: 25 MIN| Serves: 4) Ingredients: 2 large eggs, separated 1 cup coconut milk, full-fat ¾ cup heavy cream 2 tbsp cocoa powder, unsweetened 3 tbsp brewed espresso 3 tbsp stevia powder Spices: ¼ tsp salt 1 tsp vanilla extract Directions: In a small bowl, whisk...
    Orange Nut Cookies

    Orange Nut Cookies

    (Total Time: 35 MIN| Serves: 8) Ingredients: 2 cups almond flour ¼ cup coconut butter, melted 4 eggs 3 tbsp swerve ¼ cup Mascarpone ½ cup almonds, finely chopped 2 tsp baking powder 2 tsbp sesame seeds Spices: 1 tsp orange extract ¼ tsp salt Directions: In a large...