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EAT FAT BEAT FAT

    Diet recipes

    Diet recipes

    Weekend Dinner Chili (Total Time: 55 MINS| Serves: 6) Ingredients: 1 tbsp. olive oil 1 pound grass-fed ground beef 1 seeded and chopped green bell pepper 1 chopped small yellow onion 3 peeled and chopped medium carrots 2 large finely chopped tomatoes 2 sliced jalapeño...
    Free diet plans

    Free diet plans

    Best Beans-Free Chili (Total Time: 1¼ HOURS| Serves: 10) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion Salt, to taste 2½ pounds grass-fed ground beef 8 minced garlic cloves 2 (15-ounce) can sugar-free diced tomatoes with liquid 1 (6- ounce) can...
    Diet meals

    Diet meals

    Korean Zoodle Pho (Total Time: 32 MIN| Serves: 6) Ingredients: 2lbs pork shoulder, cut into thin strips 12oz zucchini, spiralized 1 cup chicken stock ¼ cup soy-free Korean stock 1-ounce shiitake mushroom caps, quartered Directions: Put your Instant Pot on high and add...
    Healthy diet to lose weight

    Healthy diet to lose weight

    Almond Pork Meatball Stew (Total Time: 45 MIN| Serves: 10) Ingredients: 3 lbs. minced pork 2 cups almond meal 1 cup vegetable broth 1 cup tomato passata 1 celeriac, cubed 1 onion, chopped roughly 2lbs collards, chopped roughly 4 eggs 1 tbsp. oil Directions: Mix the...
    Easy diet plan

    Easy diet plan

    Keto Stewed Scotch Egg (Total Time: 28 MIN| Serves: 8) Ingredients: 2lbs 20% fat pork mince, ground, salted and peppered 8 eggs 2 cups almond meal 2 cups tomato sauce 2 tbsp. coconut oil 1oz mixed herbs dipping sauces Directions: Put the eggs into your Instant Pot and...