Apr 7, 2020 | Stews & Soups
Gingered Squash Stew (Total Time: 30 MIN| Serves: 6) Ingredients: 4 cups vegetable stock 4lbs acorn squash, peeled and diced 1 white onion, diced 2 cloves garlic, minced 5 tbsp. minced ginger 2 tbsp. olive oil salt and pepper Directions: Warm half the oil in the base...
Apr 7, 2020 | Stews & Soups
Carbonara (Total Time: 25 MIN| Serves: 6) Ingredients: 10oz chopped bacon 1 cup full-fat milk 100g cheddar 1 red onion, diced 1 garlic clove, minced salt and pepper Directions: Mix all the ingredients in your Instant Pot. Seal and cook on Stew for 15 minutes. Per...
Apr 6, 2020 | Stews & Soups
Chicken and Beansprouts (Total Time: 35 MIN| Serves: 5) Ingredients: 2lbs chicken breast 20oz chicken stock 2 cups bean sprouts 1 red onion, cut into thin strips 4 green bell peppers, cut into thin strips 4 garlic cloves, minced 4 tbsp. low sodium, no soy oyster sauce...
Apr 6, 2020 | Stews & Soups
Pork Cabbage Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2 lbs pork shoulder, boneless 3 cups cabbage, shredded ½ small sweet potato, cut into chunks 1 garlic head, whole 3 tbsp butter 2 tbsp apple cider vinegar 3 tbsp soy sauce 2 tbsp rice vinegar 4 cups beef...
Apr 6, 2020 | Stews & Soups
Stewed Beef (Total Time: 30 MIN| Serves: 6) Ingredients: 3 lbs. diced beef rump 1 marrow bone 2 cups tomato 1 cup chopped red onion 1 cup chopped spring onion 2 tbsp. olive oil 2 tbsp. oregano 2 bay leaves salt and pepper to taste Directions: Put your Instant Pot on...
