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EAT FAT BEAT FAT

    Lemon Coconut Fat Bombs

    Lemon Coconut Fat Bombs

    Ingredients • 1/4 cup shredded coconut, unsweetened, • 1 cup cream cheese • 1 tablespoon pure lemon extract • Natural sweetener of your choice, to taste • 1/4 cup butter Preparation 1. In a bowl, combine cream cheese, natural sweetener and lemon extract. Blend all...
    Keto Lime Fat Bombs

    Keto Lime Fat Bombs

    Ingredients • fresh lime zest from 2 organic limes • 1 cup extra virgin coconut oil, softened • 3/4 cup coconut butter, softened • 20 drops Erythritol extract (or some other natural sweetener of your choice) • pinch of salt Preparation 1. Soften the coconut butter and...
    Keto Hazelnuts Fat Bomb Squares

    Keto Hazelnuts Fat Bomb Squares

    Ingredients • 1/2 cup hazelnuts, chopped • 1 cup whipped cream • 1/4 cup cocoa butter • 2 Tbs cocoa powder, unsweetened • 2 tablespoons of stevia sweetener • Crushed walnuts (optional extra) Preparation 1. In a bowl, melt cocoa butter at room temperature. 2. When...
    Keto Almond Cookies Bombs

    Keto Almond Cookies Bombs

    Ingredients • 1 cup almonds, chopped • 1 cup butter, softened • 2 1/4 cups almond flour • 1 1/4 cup cocoa powder • 3 1/2 Tbsp. coconut flour • 2 eggs • 3/4 cup Stevia powder • 2 tsp. vanilla extract • 1/2 teaspoon baking soda • 1/4 tsp. sea salt Preparation 1. Preheat...
    Homemade Keto Almond Butter

    Homemade Keto Almond Butter

    Ingredients • 3 cups almonds (no salt added) • 1 tsp. Himalayan salt • 1 tsp. cinnamon • 1 vanilla pod or bean, halved and seeds removed • 2 tablespoons of stevia powder or Erythritol sweetener Preparation 1. Preheat the oven to 360 degrees. Place the almonds in a...