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EAT FAT BEAT FAT

    Healthy diet menu

    Healthy diet menu

    Tender Venison (Total Time: 80 MIN| Serves: 8) Ingredients: 3 lbs. venison shoulder, boneless 1 garlic head, divided into cloves 1 tbsp. butter, unsalted Spices: 1 tsp salt 1 tsp ginger powder ½ tsp black pepper, freshly ground ½ tsp red pepper flakes 3 tbsp. apple...
    Rapid weight loss diet

    Rapid weight loss diet

    Sweet Dijon Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 tbsp. Sweetener ½ tsp grated Ginger 2 tbsp. Dijon Mustard 2 pounds Pork Chops ¼ tsp Pepper ½ tsp Cinnamon 1 cup Chicken Broth 1 tbsp. Olive Oil ½ tsp Salt Directions: Season the meat with salt and...
    Weight loss diet for women

    Weight loss diet for women

    Tikka Masala (Total Time: 25MIN| Serves: 4) Ingredients: 1 lb chicken breast, boneless and skinless 1 small onion, finely chopped ½ cup yellow bell peppers, finely chopped 3 tbsp butter 1 cup tomatoes, roughly chopped ½ cup coconut cream 4 garlic cloves, crushed...
    Diet and exercise

    Diet and exercise

    Thyme Roasted Chicken with Dill (Total Time: 55 MIN| Serves: 8) Ingredients: 1 whole chicken (about 4 lbs.) ¼ cup olive oil 3 cups chicken broth 1 cup apple cider vinegar 1 cup cranberries Spices: 2 tbsp. fresh thyme, minced 1 tsp garlic powder ¼ tsp red pepper flakes...
    Keto diet plan for women

    Keto diet plan for women

    Sweet Coconut Lamb Shoulder (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder 2 tbsp avocado oil 2-inch piece of ginger, chopped 4 garlic cloves, finely chopped 1 onion, cut into 6 wedges ½ cup coconut milk 3 cups vegetable stock Spices: 1 tsp salt 1...