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Keto diet plan for men

Keto diet plan for men

Classic Meatloaf (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs ground pork 1 cup almond flour 2 small onions, finely chopped 2 spring onions, finely chopped ½ cup celery stalk, finely chopped 3 garlic cloves, crushed 2 tbsp butter 3 tbsp olive oil 1 cup cherry...
The diet

The diet

Classic Ginger Curry (Total Time: 35 MIN| Serves: 6) Ingredients: 2 lbs leg of lamb, chopped into bite-sized pieces 1 onion, finely chopped 3 garlic cloves, minced 5 chili peppers, whole 2 cups tomatoes, chopped 3 tbsp ghee 4 cups vegetable broth Spices: 3 tbsp fresh...
A healthy diet

A healthy diet

Citrus Lamb (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb lamb tenderloin, chopped into bite-sized pieces 1 cup cherry tomatoes, chopped 3 tbsp butter 1 cup coconut milk, full-fat 2 cups chicken broth 2 large onions, finely chopped 1 cup cilantro, finely chopped 2...
Quick diet

Quick diet

Cauliflower Lamb Curry (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb lamb stew meat, cubed 2 cups cauliflower florets 1 cup zucchini chunks 4 garlic cloves, minced 1 cup coconut milk, full-fat 2 tbsp apple cider vinegar 3 tbsp ghee Spices: 2 tbsp garam masala ¼...
Fat smash diet

Fat smash diet

Button Mushroom and Pepper Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork loin, cut into bite-sized pieces 2 red bell peppers, sliced 1 cup button mushrooms, sliced 1 garlic clove, crushed ½ cup sun-dried tomatoes 3 tbsp olive oil 2 cups beef broth...