a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Easy One-Pan Ground Beef and Green Beans

Easy One-Pan Ground Beef and Green Beans

Preparation Time: 10 minutes Cooking Time: 15 minutes Serving: 2 Ingredients • 10 ounces (80/20) ground beef • 9 ounces green beans • 2 tablespoons sour cream • 3½ ounces butter Direction 1. Wash the green beans, then trim the ends off each side. 2. Put half of the...
Sautéed Radishes with Green Beans

Sautéed Radishes with Green Beans

Preparation Time: 5 minutes Cooking Time: 5 minutes Serving: 3 Ingredients • 1 tablespoon butter • ½ pound fresh green or wax beans, trimmed • 1 cup thinly sliced radishes • ½ teaspoon sugar • 1/4 teaspoon salt • 2 tablespoons pine nuts, toasted Direction: 1. In a...
Sautéed Garlic Mushrooms

Sautéed Garlic Mushrooms

Preparation Time: 10 minutes Cooking Time: 5 minutes Serving: 5 Ingredients • 3/4 pound sliced fresh mushrooms • 3 teaspoons minced garlic • 1 tablespoon seasoned bread crumb • 1/3 cup butter, cubed Direction: Sauté the mushrooms, garlic, and bread crumbs in butter in...
Cod and Asparagus Bake

Cod and Asparagus Bake

Preparation Time: 5 minutes Cooking Time: 15 minutes Serving: 4 Ingredients • 4 cod fillets (4 ounces each) • 1-pound fresh thin asparagus • 1-pint cherry tomatoes halved • 2 tablespoons lemon juice • 1 ½ teaspoons grated lemon zest • 1/4 cup grated Romano cheese...
Southern Pimiento Cheese Spread

Southern Pimiento Cheese Spread

Preparation Time: 10 minutes Cooking Time: 0 minute Serving: 4 Ingredients • 1 ½ cups shredded cheddar cheese • 1 jar (4 ounces) diced pimientos • 1/3 cup mayonnaise • Assorted crackers Directions 1. Combine cheese, pimientos, and mayonnaise. 2. Refrigerate for at...
0