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    Keto Stromboli

    Keto Stromboli

    Stromboli is a traditional Italian recipe that resembles folded pizza. This keto ham and cheese version is sure to delight. Serves 4 Ingredients 1¼ cup shredded mozzarella cheese 4 tbsp. almond flour 3 tbsp. coconut flour 1 egg 1 tsp. Italian seasoning 4 oz. ham 4 oz....
    Zucchini Boats

    Zucchini Boats

    This stuffed zucchini is an amazing option for a fast and tasty lunch packed with protein. Serves 1 Ingredients 2 large zucchini 2 tbsp. butter 3 oz. shredded cheddar cheese 1 cup broccoli 6 oz. shredded rotisserie chicken 1 stalk green onion 2 tbsp. sour cream Salt...
    Keto Flat Bread

    Keto Flat Bread

    A classic recipe that will become part of your go-to lunches. This easy recipe has apples, ham and onions – a delicious pizza style combination that you need to try! Serves 8 Ingredients For the Crust: 2 cups half-and-half grated mozzarella cheese 2 tbsp. cream cheese...
    California Style Omelet

    California Style Omelet

    Fresh ingredients take this omelet to the next level, and with eggs, bacon and chicken included it’s a protein powerhouse. Serves 1 Ingredients 2 eggs 2 bacon slices, cooked and chopped 1 oz. deli cut chicken ¼ avocado 1 tomato 1 tbsp. mayonnaise 1 tbsp. mustard...
    Little Red Chocolate Cakes

    Little Red Chocolate Cakes

    Mug cakes are oh-so-popular, and super simple. Try this delicious little number today. Serves1 Ingredients1 tbsp. coconut flour ⅓ cup almond flour 1 tbsp. beetroot powder 1 tbsp. unsweetened cocoa powder ¼ tsp. baking soda 3 tbsp. erythritol ¼ tsp. vanilla powder ¼...