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EAT FAT BEAT FAT

    Diet meals

    Diet meals

    Slowly Cooked Lamb Shoulder Kebab (Total Time: 8 HOURS 20 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder, chopped into smaller pieces 1 cup tomatoes, chopped 2 celery stalks, chopped 1 onion, whole 1 garlic head, whole 3 tbsp olive oil 3 tbsp butter 1 cup Greek...
    Healthy diet to lose weight

    Healthy diet to lose weight

    Sweet Chicken Wings (Total Time: 75 MIN| Serves: 3) Ingredients: 6 chicken wings, whole 2 tbsp. oil 1 tbsp. butter 1 cup chicken broth Spices: ¼ tsp cinnamon 1 tsp salt ½ tsp black pepper, ground 1 tsp stevia powder Directions: Rinse the meat and pat dry with some...
    Easy diet plan

    Easy diet plan

    Sweet Chicken Thighs (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, whole 2 cups cherry tomatoes, chopped 5 tbsp ghee 2 cups beef broth 3 tbsp soy sauce 2 chili peppers, chopped Spices: 1 tbsp fresh ginger, grated 3 tsp stevia powder ½ tsp cinnamon...
    Sample keto diet

    Sample keto diet

    Sweet Chicken Salad with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 1 large piece of chicken breast, whole 2 cups arugula, torn ¼ cup cottage cheese 4 cherry tomatoes 4 tbsp butter 2 tsp apple cider vinegar ½ cup soy sauce 2 tbsp rice vinegar ¼ cup chicken...
    Keto diet for dummies

    Keto diet for dummies

    Sweet Chicken Leg Stew (Total Time: 35 MIN| Serves: 4) Ingredients: 4 medium-sized chicken legs 3 tbsp avocado oil 1 onion, finely chopped 3 celery stalks, chopped 2 garlic cloves, whole 1 red bell pepper, chopped 2 cups mushrooms, sliced 4 cups chicken broth 1 cup...