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EAT FAT BEAT FAT

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Easy Choco Blueberry Fat Bombs

Easy Choco Blueberry Fat Bombs

Ingredients • 5 tbsp. butter • 3 Tbsp. coconut oil • 2 tablespoons sugar-free Blueberry syrup • 2 tablespoons cocoa powder Preparation 1. In a sauce pan, add all ingredients and cook over low heat until chocolate saucehas a thick has a thick texture. 2. Pour into mold...
Cocos Nut Bombs

Cocos Nut Bombs

Ingredients • 1 1/2 cups flaked coconut, unsweetened • 1 cup coconut oil • 1 cup extra virgin coconut oil • 1 teaspoon cinnamon powder • 1/8 tsp salt • 2 tablespoons of powdered Erythritol Preparation 1. Preheat the oven 350 F. 2. Arrange the flaked coconut evenly on...
Keto Orange Fat Bites

Keto Orange Fat Bites

Ingredients • 1/2 cup heavy whipping cream • 1/2 cup cream cheese • 1/2 cup coconut oil, melted • 1 tsp. pure orange extract • 10 drops Liquid liquid stevia (or the natural sweetener of your choice) Preparation 1. In an immersion blender, place all the ingredients....
Cinnamon Storm Fat Bombs

Cinnamon Storm Fat Bombs

Ingredients • 1 cup coconut milk • 1 cup almond butter • 1 teaspoon pure vanilla extract • 3/4 tsp. cinnamon • 1/2 tsp. nutmeg • 1 teaspoon natural sweetener (to your taste) • 1 cup coconut shreds Preparation 1. In a double boiler over medium heat, place all the...
Choco-Orange Walnut Muffin Bombs

Choco-Orange Walnut Muffin Bombs

Ingredients • 1 1/2 cup walnuts, chopped • 4.40 oz. dark chocolate, 100% cocoa • 1 teaspoon natural orange extract • 1 tsp. fresh orange peel • 4 tablespoons extra virgin coconut oil • 15-20 drops of liquid Stevia • 1 tsp. cinnamon Preparation 1. In a heated container...