a

Menu

EAT FAT BEAT FAT

    Cheesy Meatball Soup

    Cheesy Meatball Soup

    (Total Time: 5-10 MIN| Serves: 12) Ingredients: 1 lbs Lean Ground Beef 1 Egg ¼ cup LC Breading & Crusting Mix 1 tsp Salt 1 tsp Oregano 1 tbsp. Parsley (chopped) ½ tsp Garlic Powder ½ tsp Ground Black Pepper For the stock 2 cups Beef Broth ½ medium Green Bell...
    Clam Chowder

    Clam Chowder

    (Total Time: 15 MIN| Serves: 8) Ingredients: 16 rashers Bacon (diced) 1 cup Onion (diced) 1 cup Celery Stalks (diced) 2 cans Fancy Whole Baby Clams 2 cups Chicken Broth 2 cups Heavy Cream 1 tsp Thyme 1 tsp Salt 1 tsp Ground Black Pepper Directions: Set the Instant Pot...
    Cholesterol diet

    Cholesterol diet

    Thick Broccoli Soup (Total Time: 35 MIN| Serves: 4) Ingredients: For soup: 7 oz broccoli, chopped ½ cup cauliflower, chopped 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, crushed 1 cup unsweetened almond milk 2 cups vegetable broth ½ cup almond meal...
    Keto diet weight loss

    Keto diet weight loss

    Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...
    Keto diet results

    Keto diet results

    Weekend Dinner Chili (Total Time: 55 MINS| Serves: 6) Ingredients: 1 tbsp. olive oil 1 pound grass-fed ground beef 1 seeded and chopped green bell pepper 1 chopped small yellow onion 3 peeled and chopped medium carrots 2 large finely chopped tomatoes 2 sliced jalapeño...