a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Pork crack slaw

Pork crack slaw

Total time: 30 minutes Ingredients : • 1 pound of ground pork sausage • 1 teaspoon of mixed garlic • 1 Bags of ready-mix dry coleslaw • 1 teaspoon of sesame oil • 2 tablespoons of rice vinegar • ¼ of a red onion • ¼ tablespoons of ground ginger • Salt and pepper to...
Tomato Chili Chicken Tender with Fresh Basils

Tomato Chili Chicken Tender with Fresh Basils

Total time: 50 minutes Ingredients : • 2 pounds of boneless chicken thighs • 4 tablespoons extra virgin olive oil • 3 lemon grasses • 3 tablespoons red chili flakes • 2½ tablespoons minced garlic • 2 cups water • ¼ cup sliced red tomatoes • ½ cup fresh basils • Salt...
Grilled Garlic Butter Shrimp

Grilled Garlic Butter Shrimp

Total time: 35 minutes Ingredients : • 1 pound of large shrimps • 1¼ tablespoon of minced garlic • 1 teaspoon minced parsley, minced • ½ cup of butter • Salt and pepper • Bamboo skewers Directions 1. Defreeze, peel, and devein the shrimp. Be careful not to take off...
Baked lamb ribs macadamia with tomato salsa

Baked lamb ribs macadamia with tomato salsa

Total time: 45 minutes Ingredients : • ½ pound of fresh lamb ribs • ½ cup of cherry tomatoes • ½ teaspoon pepper • ½ cup of macadamia • ½ tablespoon of macadamia oil • ¼ cup fresh parsley • 1 teaspoon of balsamic vinegar • 1 teaspoon of minced garlic • 2 tablespoons...
Keto Breakfast Burrito

Keto Breakfast Burrito

Total time: 20 minutes Ingredients : • 1 tbsp butter • 2 eggs medium • 2 tbsp full fat cream • choice of herbs or spices • salt and pepper to taste Directions: 1. Grab a bowl and whisk the eggs and cream together. Add your choice of herbs and spices, depending on...
0