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    Beef Jerky from Ground Meat

    Beef Jerky from Ground Meat

    Serves: 4 Preparation time: 1 hour Ingredients: 3 pounds ground beef 3 tbsp. salt 4 tbsp. light soy sauce Olive oil Spices of your choice Preparation: Mix the salt into the beef in a large bowl. Oil the base of two large deep baking sheets with olive oil and then...
    Pork Skins

    Pork Skins

    Serves: 3-4 Preparation time: 1.5 hours Ingredients: 2 pounds pork skin with a good fat layer Fine sea salt Preparation: .Preheat your oven to 325° and line a baking sheet with parchment paper. Cut the pork skin into thin strips and then run with the sea salt. Place...
    Asparagus and Ham

    Asparagus and Ham

    Serves: 2 Preparation time: 15 minutes Ingredients: 30 small spears of fresh green asparagus 12 slices prosciutto ham Olive oil with sprigs of rosemary Preparation: Thoroughly wash and dry the asparagus spears and snap off the root end if too tough. Cut the ham and...
    Quick and Easy Guacamole

    Quick and Easy Guacamole

    Serves: 4 Preparation time: 10 minutes Ingredients: 4 ripe avocados 2 tablespoons of freshly squeezed lime juice 1 small red onion very finely chopped Salt and freshly ground pepper to taste Paprika or a little cayenne pepper to garnish Preparation: Cut the avocados...
    Stuffed Peppers

    Stuffed Peppers

    Serves: 3-4 Preparation time: 25 minutes Ingredients: 12 baby bell peppers 2 large ripe avocados 1 lemon, juiced ¼ cup cilantro, chopped 1 tsp. hot chili sauce 12 pieces of bacon Salt and pepper to taste Preparation: Pre-heat the oven to 375°F and cut the peppers...