a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
CAJUN SHRIMP SALAD

CAJUN SHRIMP SALAD

May 28, 2021 | Dinner

SERVES 4 PREP TIME: 5 minutes COOK TIME: 15 minutes Shrimp is such an underrated protein option, especially when you are on a budget and need a break from bacon and beef. This salad is great warm or cold and is awesome to take with you on a busy day. 1 pound (455 g)...
EASY CHOPPED SALAD

EASY CHOPPED SALAD

May 27, 2021 | Breakfast

SERVES 1 PREP TIME: 10 minutes COOK TIME: — Fresh! Fresh! Sometimes you need a bunch of crunch-tastic veggies, and this salad gives you just that. This recipe is meant to show you just how easy it is to whip up a satisfying keto salad for one, with whatever you have...
SAUERKRAUT SOUP

SAUERKRAUT SOUP

May 26, 2021 | Lunch

SERVES 4 PREP TIME: 2 minutes COOK TIME: 25 minutes We all have the best intentions to eat as much sauerkraut as we can, but sometimes it just doesn’t happen. Adding it to soups and stews is a great way to get your kraut in without having to overdo it on salads and...
ANTIPASTO SALAD

ANTIPASTO SALAD

May 25, 2021 | Lunch

SERVES 4 PREP TIME: 10 minutes COOK TIME: — This salad is great on its own, served on a bed of greens, or as a side to something a bit more substantial, like grilled steak. 1 (12-oz/340-g) jar roasted red peppers, drained and roughly chopped 1 (6½-oz/185-g) jar...
BROCCOLI GINGER SOUP

BROCCOLI GINGER SOUP

May 24, 2021 | Lunch

SERVES 4 PREP TIME: 5 minutes COOK TIME: 25 minutes The color of this soup doesn’t look like much, I know, but the taste is great! You can swap out the broccoli for an equal amount of cauliflower if the color has you or your little family members totally weirded out....