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EAT FAT BEAT FAT

    Rich and Creamy Fat Bomb Ice Cream

    Rich and Creamy Fat Bomb Ice Cream

    Ingredients • 4 whole pastured eggs • 4 yolks from pastured eggs • 1/2 cup melted cocoa butter • 1/4 cup melted coconut oil • 15-20 drops Liquid liquid stevia • 1/2 cup cocoa powder • 1 cup MCT oil • 2 tsp. pure vanilla extract • 8–10 ice cubes Preparation 1. Add all...
    Peanut Butter Fudge

    Peanut Butter Fudge

    Ingredients • 1 cup all-natural creamy peanut butter • 1 cup coconut oil • 1/4 cup unsweetened vanilla almond milk • a pinch of coarse sea salt • 1 teaspoon vanilla extract • 2 tsp. liquid stevia (optional) Preparation 1. In a microwave-safe bowl, soften the peanut...
    Coconut-Raspberry Fat Bombs

    Coconut-Raspberry Fat Bombs

    Ingredients • 1/2 cup coconut butter • 1/2 cup coconut oil • 1/2 cup freeze-dried raspberries • 1/2 cup unsweetened shredded coconut • 1/4 teaspoon powdered sugar substitute such as Swerve or Truvia Preparation 1. Line an 8”x8” pan with parchment paper. 2. In a food...
    Coconut and Matcha Fat Bomb Balls

    Coconut and Matcha Fat Bomb Balls

    Ingredients For the truffles: • 1 cup firm coconut oil (refrigerate if necessary) • 1 cup coconut butter • 1/2 cup full-fat coconut milk, refrigerated overnight • 1/2 teaspoon matcha green tea powder • 1/4 tsp. cinnamon • 1/4 tsp. sea salt • 1 teaspoon pure vanilla...
    Cinnamon Bun Fat Bomb Balls

    Cinnamon Bun Fat Bomb Balls

    Ingredients • 1 cup coconut butter • 1 cup full-fat coconut milk (from a can) • 1 cup unsweetened coconut shreds • 1 teaspoon vanilla extract • 1/2 tsp. cinnamon • 1/2 tsp. nutmeg • 1 teaspoon sugar substitute, such as Splenda Preparation 1. Combine all ingredients...