a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Spanish Omelet

Spanish Omelet

Oct 22, 2020 | Breakfast

MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 3 hoursI love rustic Spanish omelets, and I really missed them when I first started following a low-carb lifestyle, so I came up with my own low-carb take on the tapas-bar staple using rutabaga in place of...
Spaghetti Squash Bolognese

Spaghetti Squash Bolognese

Oct 22, 2020 | Dinner

MAKES: 6 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursSpaghetti squash is a great low-carb alternative to traditional pasta, and it’s more nutritious, too, because it sports potassium, vitamin A, and B vitamins, plus a significant amount of dietary fiber....
Slow Cooker Green Frittata

Slow Cooker Green Frittata

Oct 20, 2020 | Dinner

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 3 hoursThis recipe is proof that anything can be made in a slow cooker—even a frittata! The trick is to place a piece of highly-absorbent paper towel on top of the bowl in order to soak up any excess moisture....
Slow Cooker Eggplant Parmesan

Slow Cooker Eggplant Parmesan

Oct 20, 2020 | Dinner

MAKES: 8 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursEggplant parm is usually off-menu on a low-carb lifestyle, because the eggplant slices are often doused in breadcrumbs. Not in this version, though! Whether you follow a vegetarian keto diet year-round...
Slow Cooker Beef Fajitas

Slow Cooker Beef Fajitas

Oct 19, 2020 | Lunch, Red Meat

MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 to 5 hoursMade with low-carb Keto Tortillas, these beef fajitas are the real deal. Create a dinnertime “fajita bar” by offering toppings—like sour cream, diced avocado, tomatoes, green pepper, grated Cheddar...
0