a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
Skillet Cabbage Tacos

Skillet Cabbage Tacos

Sep 21, 2025 | Dinner

Preparation Time: 10 minutes   Cooking Time: 15 minutes  Servings: 4  Ingredients:   1 lb. Ground beef ½ cup Salsa 2 cups cabbage 2 tsp. Chili powder ¾ cup cheese Directions: Brown the beef and drain the fat. Pour in the salsa, cabbage, and seasoning. Cover and lower...
Pita Pizza

Pita Pizza

Sep 19, 2025 | Dinner

Preparation Time: 15 minutes Cooking Time: 10 minutes Servings: 2 Ingredients: • ½ cup Marinara sauce • 1 Low-carb pita • 2 oz. Cheddar cheese • 14 Pepperoni slices • 1 oz. Roasted red peppers Directions: 1. Set oven to 450º Fahrenheit. 2. Slice the pita in half and...
Mushroom & Cauliflower Risotto

Mushroom & Cauliflower Risotto

Sep 17, 2025 | Lunch

Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 4 Ingredients: • 1 cauliflower • 1 cup Vegetable stock • 9 oz. mushrooms • 2 tbsp. Butter • 1 cup Coconut cream Directions: 1. Pour the stock in a saucepan. Boil and set aside. Prepare a skillet with...
Cauliflower Mac & Cheese

Cauliflower Mac & Cheese

Sep 16, 2025 | Dinner

Preparation Time: 15 minutes Cooking Time: 20 minutes Servings: 4 Ingredients: • 1 Cauliflower • 3 tbsp. Butter • ¼ cup unsweetened almond milk • ¼ cup Heavy cream • 1 cup Cheddar cheese Directions: 1. Slice the cauliflower into small florets. Shred the cheese....
Chicken Parmigiana

Chicken Parmigiana

Sep 14, 2025 | Poultry

Preparation Time: 15 minutes Cooking Time: 26 minutes Servings: 5 Ingredients • 5 (6-ounce) grass-fed chicken breasts • 1 large organic egg • ½ cup superfine almond flour • ¼ cup Parmesan cheese, • ½ teaspoon dried parsley • ½ teaspoon paprika • ½ teaspoon garlic...
0