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    Easy keto diet

    Easy keto diet

    Jan 19, 2020 | Lunch, Red Meat

    Pepper Short Ribs (Total Time: 40 MIN| Serves: 8) Ingredients: 3 lbs beef short ribs 1 medium-sized red onion, diced 4 garlic cloves, crushed 1 cup heavy cream 2 cups beef stock Spices: 1 tsp Italian seasoning 2 tsp black pepper, ground 1 tsp fresh thyme, chopped 1...
    Diet tips

    Diet tips

    Jan 19, 2020 | Lunch, Poultry

    Roasted Chicken (Total Time: 40-45 MIN| Serves: 6) Ingredients: 1 tsp Paprika 1 tsp Dried Thyme ½ tsp Sea Salt ¼ tsp Ground Black Pepper 1 tbsp. Coconut Oil 1 whole Chicken (cca 4 lbs.) 1½ cup Chicken Bone Broth 2 tbsp. Lemon Juice 6 cloves Garlic (peeled) Directions:...
    Good diet plan

    Good diet plan

    Jan 19, 2020 | Breakfast

    Spicy Mushroom Chicken with Eggs (Total Time: 40 MIN| Serves: 2) Ingredients: 7 oz boneless and skinless chicken breast, cut into bite-size pieces 1 cup button mushrooms, sliced 2 cups chicken stock 3 eggs 2 tbsp almond flour 3 tbsp olive oil 2 garlic cloves, crushed...
    High protein diet plan

    High protein diet plan

    Jan 15, 2020 | Dinner, Seafood

    Tiger Prawn Paella (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb tiger prawns, whole 2 cups cauliflower, chopped into florets 1 small red bell pepper, finely chopped 4 cups fish stock 1 tsp apple cider vinegar 2 small onion, finely chopped 3 garlic cloves, crushed...
    Best keto diet

    Best keto diet

    Jan 15, 2020 | Dinner, Red Meat

    Parsi Veal with Eggs (Total Time: 30 MIN| Serves: 4) Ingredients: 2 lbs minced veal 1 medium-sized red onion, diced 1 cup tomatoes, chopped 2 garlic cloves, finely chopped 3 large eggs, free-range 2 tsp apple cider vinegar 2 tbsp butter Spices: 1 tbsp fresh ginger,...