Keto diet guide
Bacon Wrapped Jalapeno Poppers Jalapeno poppers are popular worldwide for a reason and they just happen to be perfect for keto. Ingredients ● 16 fresh jalapenos ● 16 strips of bacon ● ¼ cup of cheddar cheese...
Keto diet plan for women
Apple Cinnamon Bars This is a gluten-free, vegetarian dish which is also sugar-free. Ingredients • 1 cup of pecans • 1/4 cup of dried apples, frozen • 1 cup of water • 1/4 cup of butter, softened...
Diet and exercise
Antipasto Kebabs Based on your appetite, these can be used as snacks or lunch. Ingredients ● spanish queen green olives ● baby heirloom tomatoes ● kalamata olives ● marinated artichoke hearts...