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    BACON, GRUYÈRE & RED PEPPER EGG MUFFINS

    BACON, GRUYÈRE & RED PEPPER EGG MUFFINS

    Aug 9, 2020 | Breakfast

    PREP TIME: 10 minutes COOKING TIME: 25 minutes MAKES 8 muffins (1 per serving) These delicious, protein-packed savory muffins are great for on-the-go breakfasts. You can make a big batch on Sunday and heat them up quickly on busy mornings. Fresh eggs are blended with...
    NO-CHURN AVOCADO & SALTED PISTACHIO ICE CREAM

    NO-CHURN AVOCADO & SALTED PISTACHIO ICE CREAM

    Aug 8, 2020 | Dessert

    PREP TIME: 10 minutes + 3 hours to freeze MAKES 8 servings Avocados are often thought of as a savory food, but the creamy texture and mild flavor are wonderful complements to smooth, silky desserts like ice cream and cheesecake. This easy no-churn ice cream combines...
    ASIAN-STYLE SHRIMP & VEGETABLE WRAPS

    ASIAN-STYLE SHRIMP & VEGETABLE WRAPS

    Aug 8, 2020 | Seafood

    WITH PEANUT-CILANTRO SLAW PREP TIME: 30 minutes COOKING TIME: 5 minutes MAKES 4 wraps (1 per serving) Rice is typically off-limits on a low-carb diet, but ultra-thin Asian rice paper wraps (also known as báhn tráng) are so thin that they really don’t contain many...
    ALMOND & PARMESAN–CRUSTED BAKED SALMON

    ALMOND & PARMESAN–CRUSTED BAKED SALMON

    Aug 8, 2020 | Seafood

    WITH BRAISED BROCCOLINI PREP TIME: 10 minutes COOKING TIME: 20 minutes MAKES 4 servings Before we found out about the benefits of a LCHF diet, panko breadcrumb–crusted salmon was one of our favorite midweek dinners. This new and improved recipe uses the same concept...
    2-MINUTE HOMEMADE MAYONNAISE

    2-MINUTE HOMEMADE MAYONNAISE

    Aug 8, 2020 | Dips & Sauces

    PREP TIME: 2 minutes MAKES 16 servings (1 tablespoon per serving) This recipe takes less than two minutes to prepare and requires virtually no cooking skills. If you find yourself short on mayonnaise and are looking to avoid store-bought mayo made with canola or...