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Ricotta and Bacon “Muffins”

Ricotta and Bacon “Muffins”

Serves: 3 Preparation time: 35 minutes Ingredients: 10 ounces baby spinach 1.5 pounds ricotta cheese 2 ounces toasted pine nuts, chopped 1 cup grated parmesan ½ cup thick plain yogurt 2 large fresh eggs 7 ounces bacon Salt and pepper to taste¿ Preparation: Pre-heat...
Salami Rollups

Salami Rollups

Serves: 3 Preparation time: 15 minutes Ingredients: 8 large slices salami 8 ounces cream cheese ½ cup plain yogurt 3 cloves garlic, finely chopped A bit of Worcestershire sauce Salt and pepper to taste Preparation: Mix together everything but the salami and divide...
Parmesan Chicken Balls

Parmesan Chicken Balls

Serves: 4 Preparation time: 30 minutes Ingredients: 1.5 pounds ground white chicken, 1 cup almond flour ½ cup parmesan cheese ½ cup full cream milk Salt and black pepper ½ tsp. dried oregano 1 cup marinara sauce 3 ounces fresh mozzarella cheese Preparation: Pre-heat...
Beef Balls with Soy and Ginger

Beef Balls with Soy and Ginger

Serves: 4 Preparation time: 30 minutes Ingredients: 1 pound ground beef (turkey burger makes a great option as well) 1 finely chopped small onion 1 fresh egg ½ tsp. salt ½ tsp. black pepper 2 cloves garlic, minced To make the sauce, you will also need the following...
Lamb Fillet with Rosemary and Spices

Lamb Fillet with Rosemary and Spices

Serves: 2 Preparation time: 35 minutes Ingredients: 1 tbsp.ground cumin 1 tbsp.ground turmeric 3 drops liquid stevia extract (adjust to taste) 1 tbsp.hazelnut oil (or other nut oil) 2 cloves garlic, crushed 1 tbsp.fresh cilantro, chopped ground Salt and pepperto...