a

Menu

EAT FAT BEAT FAT

    Pork Hock

    Pork Hock

    A Chinese style recipe. It has all the nutrients needed for your keto diet and will be a frequent dinner on your table. Serves 2 Ingredients 1 lb. pork hock ¼ cup rice vinegar ⅓ cup soy sauce ⅓ cup shaoxing cooking wine ¼ cup sweetener ⅓ onion 1 tbsp. butter Shiitake...
    Original Keto Burger with Portobello Bun

    Original Keto Burger with Portobello Bun

    Reimagine the burger by knocking up this awesome recipe and enjoy without shame! Serves 1 Ingredients 2 Portobello mushroom caps ½ tbsp. organic extra virgin coconut oil 1 garlic clove 1 tbsp. oregano 6 oz. organic grass fed beef or bison 1 tbsp. Dijon mustard 1 tsp....
    Keto Pork Chops

    Keto Pork Chops

    A delicious Asian dinner option with a sumptuous sweet and spicy sauce. This one is guaranteed to be a winner on weekends. Serves 4 Ingredients ½ tsp. peppercorns 1 medium star anise 1 stalk lemongrass 4 halved garlic cloves 4 pork chops (boneless) 1 tbsp. fish sauce...
    Vegetarian Curry

    Vegetarian Curry

    This red curry combines unique flavors and leaves you with an easy recipe that your taste buds will love! Serves 2 Ingredients 4 tbsp. coconut oil ¼ onion, chopped 1 tsp. garlic, minced 1 cup broccoli florets Spinach 1 tbsp. red curry paste ½ cup coconut cream (or...
    Asian Salad

    Asian Salad

    Cucumbers are the fresh tasting stars of this dish. Includes the crunch of fried shirataki noodles, and a slightly spicy flavoring to make it more interesting. Serves 1 Ingredients 1 packet shirataki noodles 2 tbsp. coconut oil 1 cucumber 1 spring onion ¼ tbsp. red...