Oct 6, 2022 | Dinner, Red Meat
The combination of cheese and bacon transform this much maligned vegetable into everybody’s new best friend! Serves 4 Ingredients 5 slices bacon 16 oz. Brussels sprouts 6 oz. cheddar cheese Directions Fry the bacon until crisp. Cut into small pieces.Shred the Brussels...
Oct 5, 2022 | Dinner, Snacks
No recipe book is compete without guacamole, and we’ve got the perfect keto mix right here. Serves 8 Ingredients 4 avocados 1 small onion, chopped 2 tomatoes, chopped 1 jalapeño, chopped 1 tbsp. lime juice ½ tsp. salt ½ tsp. cumin ½ tsp. salt ½ tsp. cayenne pepper 1...
Oct 4, 2022 | Dinner, Red Meat
It’s not even funny how easy this is – and it’s just as good as the real thing! Serves 8 Ingredients 2 spaghetti squashes 2 lb. ground beef 33-oz. jar of spaghetti sauce 1 tbsp. minced garlic 1 tbsp. Italian seasoning Parmesan cheese Directions Cut the spaghetti...
Oct 3, 2022 | Dinner, Poultry
Chicken Tikka Masala is a super flavorful and delicious curry that you can now make keto style! Serves 5 Ingredients 1 lb. chicken thighs (boneless/skinless) 2 tbsp. olive oil 2 tsp. onion powder 3 minced garlic cloves 1 inch grated ginger root 3 tbsp. tomato paste 5...
Oct 2, 2022 | Dinner, Poultry
Mildly spicy, super satisfying and perfect for a keto dinner. Try this one out with company. Serves 4 Ingredients 4 spicy Italian chicken sausages 1½ cups green cabbage, shredded 1½ cups purple cabbage, shredded ½ cup onion, diced 2 tsp. coconut oil 2 slices Colby...
