a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Roasted Cauliflower and Tahini Yogurt Sauce

Roasted Cauliflower and Tahini Yogurt Sauce

Preparation Time: 10 minutes Cooking Time: 55 minutes Serving: 4 Ingredients • ¼ cup of parmesan cheese (grated) • 3 tbsps. of olive oil • 2 cloves of garlic (minced) • ¼ tsp. of salt • 1/3 tsp. of pepper • 1 cauliflower (cut in four wedges) For the sauce: • ½ cup of...
Caprese Salad Kabobs

Caprese Salad Kabobs

Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 4 servings Ingredients • 24 grape tomatoes • 12 small bits of mozzarella cheese balls • 24 basil leaves. • 3 tbsps. of olive oil • 2 tsps. of balsamic vinegar Directions: 1. Combine vinegar along with...
Tuscan Truffles

Tuscan Truffles

Preparation Time: 10 minutes Cooking Time: 25 minutes Serving: 6 Ingredients • 2 logs of goat cheese • 8 ounces of mascarpone cheese • 6 tbsps. of parmesan cheese (grated) • 3 cloves of garlic (minced) • 2 tsps. of olive oil • 1 tsp. of white balsamic vinegar • 3/4...
No-Crust Pumpkin Pie

No-Crust Pumpkin Pie

Preparation Time: 10 minutes Cooking Time: 40 minutes Servings: 10 Ingredients • 2 tablespoons butter • 4 tablespoons coconut without sugar • 15 oz. pumpkin • 2/3 heavy fresh cane • 1-ounce butter • 2 teaspoons pumpkin pie • 1 teaspoon baking powder • 3 eggs • 1/4...
Cheesecake Mousse

Cheesecake Mousse

Preparation Time: 5 minutes Cooking Time: 0 minutes Servings: 6 Ingredients • 8 ounces softened cream cheese • 1/3 cup erythritol powder • 1/8 teaspoon concentrated stevia powder • 1 1/2 teaspoons vanilla extract • 1/4 teaspoon lemon extract • 1 cup thick whipped...