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Keto diet weight loss

Keto diet weight loss

Jan 8, 2020 | Lunch, Poultry

Mozzarella and Tomato Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 4 Chicken Breasts, skinless and boneless 1 tbsp. Olive Oil 14 ounces canned crushed Tomatoes 1 tsp minced Garlic 1 cup grated Mozzarella Cheese 1 cup Water ¼ Salt ¼ tsp Pepper Directions:...
Keto diet results

Keto diet results

Jan 8, 2020 | Breakfast

Scrambled Eggs with Cranberries (Total Time: 15 MIN| Serves: 2) Ingredients: 4 large eggs, beaten 2 tbsp butter 1 tbsp milk Spices: ¼ tsp stevia powder ¼ tsp salt 2 tbsp cranberries ½ tsp cranberry extract, sugar-free Directions: In a medium-sized bowl, whisk together...
Best diet plan

Best diet plan

Jan 7, 2020 | Seafood

Steamed Mussels with Thyme (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb mussels, cleaned 2 cups fish stock 5 garlic cloves, crushed 2 tbsp lemon juice, freshly squeezed 3 tbsp butter ¼ cup Parmesan cheese, grated Spices: 1 tsp dried thyme ½ tsp chili flakes 2...
Diet meal plan

Diet meal plan

Jan 7, 2020 | Lunch, Red Meat

Meatballs in Tomato Sauce (Total Time: 25 MIN| Serves: 5) Ingredients: 1½ lbs. Ground Beef (85%) 2 tbsp. Parsley Leaves (chopped) ¾ cup Parmesan (grated) ½ cup Almond Flour 2 Eggs 1 tsp Salt ¼ tsp Ground Black Pepper ¼ tsp Garlic Powder 1 tsp Onion Flakes ¼ tsp...
Keto diet weight loss

Keto diet weight loss

Jan 7, 2020 | Dinner, Poultry

Moroccan Risotto (Total Time: 35MIN| Serves: 2) Ingredients: 1 lb chicken breast, boneless and skinless, cut into bite-sized pieces 1 spring onion, finely chopped 2 cups cauliflower, chopped into florets 2 cups chicken stock 3 tbsp olive oil Spices: 1 tsp turmeric...